There is a reason why so many people are recommended to start swimming. It’s because swimming is so good for you. There are so many reasons why swimming is so good for you and we are going to focus on just 10 of those many reasons. Hopefully by the end of reading this blog post, you will have been convinced that swimming is so good and will be making plans to get a swimsuit, cap and goggles and then find your nearest swimming pool. Reason number one: full body workout  Swimmi

It started with a bird’s eye perspective. Imagine looking down on a room full of bear and wolf skin blankets and carpet. The bed is...

my first dream was a (not entirely) typical dream that a five year old girl would have. Let me set the scene for you people. Imagine a...

please, let me tell you. you don't want to stay down, please, let me tell you. you don't want to stay down there. it's so amazing up...

these words are a little more light than my usual words. sometimes it gets to feel too heavy when all i use are words to describe the...

I want to make sure i give this one the attention it deserves. it's a bit heavy in a bit of a different way than the others. this one...

Oof. This one. I keep saying that they hurt. i hope that one person could read this, one person who has been hiding. been fleeing from...

This one. This one is a doozy. Sometimes the ones that ask the most amount of rhetorical questions are the worst ones to read back. I...

This one felt a bit more tame than some of my other journal entries these journal entries are coming from a journal i have named "the...

Gosh. this one i wrote when everything felt so heavy. i was still hiding my secret. i hadn't told anyone about my eating disorder. i was...

Entry 7 ~ 4/30/16 ~ 9:34 p.m months of hurting. this is when i realized that the people around me didn't care about me. i had spent so...

This one. I wrote this one in the depth of my misery and pain. I wrote this entry on March 16th, 2016. I had been in my eating disorder...

You see the door It's your way out You've known it for a while now You've just been afraid Afraid of what? The unknown Everything that is...

It's there It's right there Only a few more steps But with each step It seems to be getting further and further You walk faster You still...

You heard them talking about her What she went through What she did to herself You heard the pity in their voices You didn’t want them to...

oh the pain the pain it never leaves you you're reminded every day why it's there it doesn't seem to want to let you go oh the pain the...

It hurts The feelings you have inside The destruction upon your heart When you’re passed over for the millionth time No one wants you...

Are you ready? It’s about to start Are you ready? You just stand there In hopes that you can just close your eyes and go somewhere else...

I'm not a stranger to pain Like any human, i've felt pain Pain and i are old friends Sometimes it's easy to keep the pain Keep that pain...

Oh the hurt The shots you’ve taken It’s getting to you, you don’t know how much more pain you can take You’re tired You just want to go...